Blueberry Muffin Smoothie Bowl

Last Updated on January 8, 2024 by Christin Gillespie

This Blueberry Muffin Smoothie Bowl is sweet & refreshing! It’s a smoothie bowl recipe that requires 5 minutes & 6 ingredients to make. Plus, this muffin smoothie recipe is vegan, gluten-free, and paleo friendly!

Craving blueberry muffins, but have no time to bake? You’re in luck, because this Blueberry Muffin Smoothie Bowl brings together an amazing flavor combination found in a classic blueberry muffin. Tart blueberries, sweet banana, a dash of cinnamon, a handful of spinach, and a splash of non-dairy milk is merged into a delicious smoothie bowl. What’s more, is that it’s an easy smoothie recipe that only requires 6 ingredients!

Why You’ll Love This Blueberry Muffin Smoothie Bowl

• It only takes 5 minutes to make this smoothie bowl.
• Made with only 6 ingredients.
• Tastes like a blueberry muffin
• Packed with vitamins, minerals, and fiber.
• Plus, you can customize this smoothie bowl recipe, by adding your favorite toppings.

Blueberry Muffin Smoothie Bowl Ingredients

This recipe only requires 6 ingredients to make this creamy smoothie bowl.

• Organic Frozen Blueberries: It wouldn’t be a blueberry muffin recipe without any blueberries. Plus, blueberries are loaded with antioxidants, fiber, and nutrients. Specifically, they contain vitamins C, K, and E.
• Organic Frozen Banana: A frozen banana adds even more sweetness and creaminess to this smoothie bowl.
• Organic Almond Butter: Add a touch of creaminess & healthy fat with a little almond butter. Peanut butter works too, but almond butter tastes so much better in this!
• Organic Ceylon Cinnamon: A couple of dashes of cinnamon to spice up your muffin smoothie.
• Organic Spinach: Spinach adds fiber and several minerals, like iron, calcium, and magnesium. Don’t worry, you can’t taste it!
• Organic Unsweetened Non-dairy Milk: You only need a little liquid to blend, since it’s a smoothie bowl. I used full-fat unsweetened coconut milk, but you can use any non-dairy milk that you enjoy.

How to make this Blueberry Smoothie Bowl

All it takes is 3 simple steps, 5 minutes, and 6 ingredients to make this smoothie bowl!

1. Add: To begin, add the non-dairy milk, ceylon cinnamon, almond butter, frozen blueberries, frozen banana, and the spinach, to a high-speed blender.
2. Blend: Starting on a low speed, use a tamper to help ingredients blend. Pausing & scraping down sides of the blender as needed. If necessary, add additional non-dairy milk in 1/4 cup increments, until a thick, smooth texture is achieved.
3. Serve: Then, transfer your smoothie to a chilled bowl. Garnish with frozen blueberries, almonds, coconut flakes, almond butter, chia seeds, and a dash of cinnamon, if desired.

Smoothie Bowl Toppings

Toppings aren’t necessary, it truly takes this smoothie bowl to the next level. Feel free to customize to your liking. Garnish with something light, crunchy, sweet, fresh, or whatever you desire. I topped mine with frozen blueberries, almonds, coconut flakes, almond butter, chia seeds, and cinnamon. Of course, you can top with whatever you want, so I will provide you with some yummy smoothie bowl topping suggestions.

• Fresh or Frozen Organic Blueberries
• Sliced Organic Banana
• Toasted Organic Almonds
• Organic Almond Butter
• Granola: use your favorite granola. Try my vanilla almond granola, vegan gluten-free & nut-free granola, chocolate peanut butter granola, chocolate coconut granola, almond joy granola, or peanut butter granola
• Organic Coconut Yogurt
• Organic Shredded Coconut or Organic Coconut Flakes

Tips for Making the Perfect Smoothie Bowl

To make the perfect smoothie bowl, make sure to follow these recommendations!

• Be sure to use a frozen fruit, to achieve a thick consistency.
• Start with a little liquid as possible, and add more only as needed. You can always add more, but once you add too much, you can’t go back! Pausing in between blending to scrape down sides helps as well.
• Use a high-speed blender, with a tamper, to ensure that your smoothie bowl achieves a thick and creamy texture.
• Place your serving bowl in the freezer before you begin preparing this recipe and remove it when smoothie is ready. This will ensure that your smoothie bowl stays cold as you enjoy it.

Fresh versus Frozen Ingredients

The key to making smoothie bowls is using frozen ingredients. By adding frozen ingredients to your smoothie, you will achieve a thicker result, so that you can add toppings, without them sinking. I usually start with a little non-dairy milk and add more, if needed, until I reach the desired thickness. 

Smoothie Bowl FAQ’s

Can I make this Smoothie Bowl a Smoothie?

Most definitely! This smoothie bowl can be as thick or thin as you desire. Add extra non-dairy milk, about a cup, to make this smoothie bowl a smoothie.

Can I add Protein Powder?

Yes! To increase the protein content of this smoothie bowl, add a scoop of your favorite organic protein powder. I recommend using an unflavored version for this smoothie bowl recipe.

Can I make this Smoothie Bowl in Advance?

Unfortunately, no. I do not recommend making this smoothie bowl in advance. However, you can definitely prep all the ingredients the night before by adding them to a freezer safe bag. That way when you’re ready for it, all you need to do is add the ingredients, along with non-dairy milk to your high-speed blender.

More Smoothie Bowl Recipes:

• Cashew Cookie Dough Smoothie Bowl
• Strawberry Maca Smoothie Bowl
• Creamy Cashew Smoothie Bowl
• Peanut Butter & Jelly Smoothie Bowl
• Carrot Cake Smoothie Bowl
• Peanut Butter Cookie Smoothie Bowl
• Berry Beet Smoothie Bowl
• Peach Raspberry Smoothie Bowl
• Pumpkin Pie Smoothie Bowl
• Cherry Avocado Smoothie Bowl
• Berry Cashew Smoothie Bowl
• Pistachio Almond Smoothie Bowl 
• Berry Avocado Smoothie Bowl
• Fruity Blue Spirulina Smoothie Bowl
• Cherry Almond Smoothie Bowl
• Birthday Cake Smoothie Bowl
• Strawberry Kiwi Smoothie Bowl

Sharing Is Caring!

If you make this recipe, please leave a review & rating below! I love hearing from you and it helps others learn more about the recipe too. Lastly, if you do make this recipe, don’t forget to tag me on Instagram! Be sure to follow along on Pinterest, Instagram, & TikTok for even more deliciousness & wellness tips!

Xoxo.

Christin.

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