Apple Pie Overnight Oats

Last Updated on January 8, 2024 by Christin Gillespie

Enjoy dessert for breakfast with this Apple Pie Overnight Oats. Naturally sweetened, cinnamon-infused, and just 8 wholesome ingredients required. Plus, this overnight oats recipe is vegan, gluten-free, and full of apple pie flavor!

Love apple pie? Then you’ll love this overnight oats recipe. This simple, 8-ingredient recipe is perfect for fall and meal prep for busy mornings. In this recipe, it calls for cooked apples to really highlight a pie-like texture. Plus, it’s naturally sweetened to keep things on the wholesome side.

Why You’ll Love This Recipe

• Overnight oats take no time to make, just 5 minutes.
• This breakfast tastes like apple pie, but in an overnight oatmeal form. It’s made with all the flavors found in apple pie, so it tastes like an extraordinary treat.
• It’s a vegan overnight oats recipe.
• Plus, it’s a gluten-free overnight oats recipe.
• Perfect for fall and beyond!

Apple Pie Overnight Oats Ingredients

• Organic Gluten-Free Rolled Oats: Rolled oats, also known as old fashioned oats, are the best kind of oats to use for overnight oats, because they absorb the liquid the best. However, if you only have quick oats on hand, you can use them too!
• Organic Apple: It wouldn’t be apple pie oatmeal without an apple. I used a Honeycrisp apple, because I wanted my apple pie sweet. However, you can use your favorite kind of apple. I recommend Fuiji, Red Delicious, or Gala, for a sweeter oatmeal option and a green apple for a more tart flavor!
• Organic Spices: Ceylon cinnamon and nutmeg are a must for apple pie flavor!
• Organic Pure Maple Syrup: To sweeten up your apple pie oats. I recommend real maple syrup.
• Organic Coconut Yogurt: A few tablespoons of coconut yogurt, makes this overnight oats recipe extra creamy.
• Organic Unsweetened Non-Dairy Milk: Any non-dairy milk will work. I personally used organic unseewetend almond milk in this recipe.
• Organic Ground Flax Seeds: Loaded with nutrients, high in omega-3 fats, rich in dietary fiber, and you can’t even taste them. They are completely optional, so no problem if you don’t have them…yet!

How to Make Overnight Oats

Overnight oats are probably the easiest and fastest breakfast to make. Thus, they’re the perfect breakfast for when you’re on the go. All it takes is few easy steps to prepare this Apple Pie Overnight Oats. What is more, is that it’s way easier to make compared to a homemade apple pie.

For the Apples:

• Add the apple ingredients to a small saucepan and bring to a light simmer. Cook, stirring often, until the liquid is more or less gone. This should take about 10 minutes on medium-high heat. Let cool and reserve 1/2 of the sautéed apple to use as a topping.

For the Oats:

• Mix the wet ingredients. In a medium bowl, mix together coconut yogurt, almond milk, and pure maple syrup until well combined.
• Add the dry. Stir in rolled oats, ground flax seeds, and spices.
• Add 1/2 of the sautéed apples. Mix inn 1/2 of the sautéed apples to the oat mixture.
• Refrigerate. Transfer to a glass jar or container and place in fridge for 4 hours or overnight.
• Enjoy. Once ready to serve, add the remaining sautéed apples, along with your favorite toppings, and enjoy!

Tips for Making this Overnight Oats Recipe Perfectly

Overnight oats are easy to make, but be sure to follow these tips to ensure a breakfast treat.

• Use organic gluten-free rolled oats for a chewy texture or quick oats for a softer texture.
• For preparation, mix this recipe in large bowl, because it’s easier to stir.
• Select your favorite apple for this apple pie overnight oats recipe.
• Be sure to reserve half of the sautéed apples for topping.

Overnight Oats Toppings

When it comes to topping this impeccable dessert breakfast, the options are limitless. I kept mine relatively simple, yet delicious, with the sautéed apples. Nevertheless, you can top your apple pie oatmeal with whatever you desire!

• Sautéed Apples
• Fresh Organic Berries: blueberries, raspberries, strawberries, blackberries, cherries, etc.
• Organic Chia Jam
• Organic Banana Slices
• Organic Nut Butter: creamy peanut butter, almond butter, pecan butter, cashew butter, hazelnut butter, etc.
• Chopped Organic Nuts or Seeds: peanuts, almonds, sunflower seeds, pecans, cashews, walnuts, hazelnuts, etc.
• Organic Hemp Seeds or Organic Chia Seeds
• Organic Coconut Flakes or Organic Shredded Coconut

No matter what you top your apple pie oatmeal with, it will be a delicious breakfast treat!

Substitutions

• If you don’t have ground flax seeds, you can use chia seeds, or completely omit.
• Use any of your favorite non-dairy milk. I used unsweetened almond milk, but you can certainly use coconut or cashew milk.
• This overnight oats recipe calls for thick coconut yogurt, I recommend the Culina brand. However, you can use any non-dairy yogurt for this recipe.

Overnight Oats FAQ’s

Are Overnight Oats Healthy?

Overnight oats are a wonderful breakfast option! They’re loaded with fiber and give you lasting energy throughout the morning. The addition of ground flax seeds  in this recipe also provide some extra nutrients and essential minerals for you.

How Long Do Overnight Oats Last?

Typically, overnight oats last for 4-5 days in the fridge, however they’re best to be enjoyed within a couple of days, since the oats will become softer in texture.

Do You Eat Overnight Oats Hot or Cold?

However you want! Overnight oats are typically enjoyed cold. However, if you’re not a fan of cold breakfasts, then just pop them into the microwave or add them to the stove to heat them up, after they soak overnight.

More Overnight Oats Recipes:

• Raspberry SunButter Overnight Oats
• Oatmeal Cookie Overnight Oats
• Blueberry Muffin Overnight Oats
• Pumpkin Pie Overnight Oats
• Cookie Dough Overnight Oats
• Pecan Pie Overnight Oats
• Peanut Butter & Banana Cinnamon Raisin Overnight Oats 

Sharing Is Caring!

If you make this recipe, please leave a review & rating below! I love hearing from you and it helps others learn more about the recipe too. Lastly, if you do make this recipe, don’t forget to tag me on Instagram! Be sure to follow along on Pinterest, Instagram, & TikTok for even more deliciousness & wellness tips!

Xoxo.

Christin.

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