Berry Beet Smoothie Bowl

Last Updated on January 3, 2024 by Christin Gillespie

This Berry Beet Smoothie Bowl is sweet, energizing, and incredibly healthy. A smoothie bowl recipe that is packed with antioxidants, fiber, and nutrients. It’s made with frozen berries, beets, a banana, dark leafy greens, flaxseeds, and non-dairy milk. Plus, this delicious smoothie bowl recipe is vegan, gluten-free, and is ready in 5 minutes.

Beginning your morning with a vibrant, energizing smoothie bowl is the best. This Berry Beet Smoothie Bowl is a nutritious breakfast recipe that just takes a few minutes to make, making it perfect for those busy mornings.

Why You’ll Love This Berry Beet Smoothie Bowl

• It only takes 5 minutes to make this smoothie bowl.
• This breakfast is sweet, energizing, and healthy. 
• A vegan and gluten-free smoothie bowl recipe.
• Plus, you can customize this smoothie bowl recipe, by adding your favorite toppings.

Berry Beet Smoothie Bowl Ingredients

• Organic Frozen Berries: I used a combination of frozen blackberries and frozen raspberries, but any kind of berries will work.
• Organic Frozen Beets: I used precooked beets that I bought at Whole Foods. You can cook your own beets or even used raw beets. If using raw, you’ll want to peel it first and then cut it into smaller pieces, so that it’s easier to blend.
• Organic Frozen Banana: A frozen banana adds more sweetness and creaminess to this smoothie bowl.
• Organic Greens: I added a handful of kale to get some greens in. If you’re not the biggest fan of kale, you can use spinach, arugula, or completely omit.
• Organic Unsweetened Non-dairy Milk: You only need a little liquid to blend, since it’s a smoothie bowl. I used unsweetened almond milk, but you can use any non-dairy milk that you enjoy.
• Organic Ground Flax Seeds: Flaxseeds are loaded with nutrients, high in omega-3 fats, rich in dietary fiber, and you can’t even taste them. They are completely optional, so no problem if you don’t have them…yet!

How to make this Berry Beet Smoothie Bowl

All it takes is 3 simple steps to make this breakfast smoothie. Can’t beet that.

1. Add: To begin, add the non-dairy milk, frozen berries, beets, banana, greens, and ground flax seeds, in a high-speed blender.
2. Blend: Starting on a low speed use a tamper to help ingredients blend. Pausing & scraping down sides of the blender as needed. If necessary, add additional non-dairy milk in 1/4 cup increments, until a thick, smooth texture is achieved.
3. Serve: Then, transfer your chocolate peanut butter cup smoothie to a chilled bowl. Garnish with vegan gluten-free & nut-free granola and a sprinkle of hemp seeds, if desired.

Smoothie Bowl Toppings

You can’t beet the toppings for this smoothie bowl. Feel free to customize to your liking. Simply, add something light, crunchy, sweet, fresh, or whatever you delight. I topped mine with my vegan gluten-free & nut-free granola and a sprinkle of hemp seeds. Of course, you can top with whatever you want, so I will provide you with other smoothie bowl topping suggestions.

• Fresh Organic Berries: strawberries, raspberries, blueberries, blackberries, cherries, etc.
• Sliced Organic Banana
• Chopped Organic Medjool Dates
• Toasted Organic Nuts/Seeds: almonds, peanuts, hazelnuts, cashews, sunflower seeds, pecans, walnuts, etc. 
• Organic Nut Butter: almond butter, creamy peanut butter, hazelnut butter, cashew butter, SunButter, pecan butter, etc.
• Organic Granola: use your favorite granola. Try my vegan gluten-free & nut-free granola, peanut butter granola, coconut cashew granola, chocolate coconut granola, or almond joy granola.
• Organic Coconut Yogurt
• Coconut flakes or shredded coconut

Tips for Making the Perfect Smoothie Bowl

To make the perfect smoothie bowl, make sure to follow these recommendations!

• Be sure to use a frozen berries, frozen beets, and a frozen banana, to achieve a thick consistency.
• Start with a little liquid as possible, and add more only as needed. You can always add more, but once you add too much, you can’t go back! Pausing in between blending to scrape down sides helps as well.
• Use a high-speed blender, with a tamper, to ensure that your smoothie bowl achieves a thick and creamy texture.
• Place your serving bowl in the freezer before you begin preparing this recipe and remove it when smoothie is ready. This will ensure that your smoothie bowl stays cold as you enjoy it.

Fresh versus Frozen Ingredients

The key to making smoothie bowls is using frozen ingredients. By adding frozen ingredients to your smoothie, you will achieve a thicker result, so that you can add toppings, without them sinking. I usually start with a little non-dairy milk and add more, if needed, until I reach the desired thickness. 

Smoothie Bowl FAQ’s

Can I make this Smoothie Bowl a Smoothie?

Most definitely! This smoothie bowl can be as thick or thin as you desire. Add extra non-dairy milk, about a cup, to make this smoothie bowl a smoothie.

Can I add Protein Powder?

Yes! To increase the protein content of this smoothie bowl, add a scoop of your favorite organic protein powder. I recommend using an organic unflavored protein powder for this smoothie bowl recipe.

Can I make this Smoothie Bowl in Advance?

Unfortunately, no. I do not recommend making this smoothie bowl in advance. However, you can definitely prep all the ingredients the night before by adding them to a freezer safe bag. That way when you’re ready for it, all you need to do is add the ingredients, along with non-dairy milk to your high-speed blender.

More Vegan Smoothie Bowl Recipes:

• Cashew Cookie Dough Smoothie Bowl
• Strawberry Maca Smoothie Bowl
• Creamy Cashew Smoothie Bowl
• Peanut Butter & Jelly Smoothie Bowl
• Carrot Cake Smoothie Bowl
• Peanut Butter Cookie Smoothie Bowl
• Peach Raspberry Smoothie Bowl
• Pumpkin Pie Smoothie Bowl
• Cherry Avocado Smoothie Bowl
• Berry Cashew Smoothie Bowl
• Pistachio Almond Smoothie Bowl 
• Berry Avocado Smoothie Bowl
• Fruity Blue Spirulina Smoothie Bowl
• Cherry Almond Smoothie Bowl
• Birthday Cake Smoothie Bowl
• Strawberry Kiwi Smoothie Bowl
• Blueberry Muffin Smoothie Bowl

Sharing Is Caring!

If you make this recipe, please leave a review & rating below! I love hearing from you and it helps others learn more about the recipe too. Lastly, if you do make this recipe, don’t forget to tag me on Instagram! Be sure to follow along on Pinterest, Instagram, & TikTok for even more deliciousness & wellness tips!

Xoxo.

Christin.

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