Vegan Tzatziki Bowl with Roasted Cauliflower & Sweet Potato Fries

Last Updated on May 21, 2024 by Christin Gillespie

This Vegan Tzatziki Bowl with Roasted Cauliflower & Sweet Potato Fries recipe includes an unbeatable combination. Spiced cauliflower florets, homemade sweet potato fries, avocado & cucumber slaw, all over a base of fresh greens. Topped with rich tahini and paired perfectly with a tangy coconut tzatziki sauce. It’s a healthy vegan bowl recipe that has it all!

Vegan Tzatziki Bowl with Roasted Cauliflower & Sweet Potato Fries is a hearty meal that is full of spice & comfort.

Although it’s a tad untraditional in the sense that we’re using coconut yogurt in place of Greek yogurt. However, it adds the perfect amount of tanginess. Trust me! Along with the spiced cauliflower florets, homemade sweet potato fries, avocado & cucumber slaw, fresh greens, as well as the tahini. My oh my. It’s so good.

This healthy vegan bowl recipe is seriously piled high with nutrient rich ingredients. It’s one of those meals that is filling, fueling, & just makes you feel-good. I know you’ll truly enjoy this one at first bite!

Why You’ll Love This Vegan Tzatziki Bowl Recipe

• Full of Flavor & Loaded with Nutrition: Just because this bowl is on a base of greens, doesn’t mean that there is a lack of taste. 
• Quick & Easy: This vegan dinner recipe comes together in under 45 minutes.
• The Perfect Meal at Anytime: This vegan bowl can be enjoyed at any point during the year – winter, spring, summer, or fall…you name it! 
• Great for Meal Prep: This dish stores well in the fridge, making it a great recipe to meal prep for quick lunches or dinners throughout the week.

Ingredients

• Organic Cauliflower: Roasted & coated with spice, to transpire the perfect crispy texture.
• Organic Sweet Potato: For this recipe I used organic garnet sweet potatoes, but any sweet potato works. I personally leave the skin on, because it adds extra fiber! Just be sure to scrub them well before slicing. 
• Organic Avocado & Cucumber Slaw: A mix of creamy avocado, crisp cucumber, and fresh flavors. Don’t leave it out! 
• Organic Coconut Tzatziki Sauce: A dollop or two of homemade vegan tzatziki is essential for this recipe. My version is made without grated cucumbers, which means it only takes a couple of minutes to whip up. 
• Organic Tahini: Just a drizzle to complement this bowl.
• Organic Greens: Any greens work great for this vegan bowl. I used a combination of spinach, kale, & chard. 
• Organic Herbs & Spices: Fresh cilantro, along with smoked paprika, ground cumin, onion powder, garlic powder, dried oregano, sea salt, & black pepper, are used to flavor this dish.

How To Make

1. Roasted Cauliflower. Preheat oven to 425 degrees F. On a baking sheet, combine the cauliflower, avocado oil & spices. Toss well to evenly coat. Transfer to the oven and roast for 25 minutes, flipping halfway. 
2. Sweet Potato Fries. On a separate large baking sheet, toss the sweet potatoes with avocado oil, sea salt, and black pepper. Bake for 25 minutes, flipping halfway.
3. Avocado & Cucumber Slaw. Add all of the slaw ingredients to a medium sized bowl. Mix until well combined.  
4. Coconut Tzatziki Sauce. In a bowl, combine all ingredients to a bowl and stir until fully combined.
5. Assemble. Divide greens between bowls. Top the avocado & cucumber slaw, then the roasted cauliflower & sweet potato fries. Drizzle over the tahini and pair with a dollop of the tzatziki. Enjoy!

Tips for Making this Vegan Tzatziki Bowl Recipe Perfectly

• Cut the Sweet Potato Fries Thinly: Cut the sweet potatoes into fry-shaped. The thinner they are, the crispy they’ll get.
• Organic Cauliflower: Both fresh or frozen cauliflower works perfectly for this recipe.
• Organic Vegetables: Add in even more vegetables, such as carrots, bell peppers, tomatoes, etc. 
• Baking: Be sure to use two separate baking sheets for the cauliflower & sweet potato fries. This ensures that everything doesn’t get overcrowded & ensures an even bake. 
• Organic Coconut Yogurt: Be sure to use a plain flavor, as well as a clean brand. My favorite coconut brand is Culina. They are truly about quality, while making the most delicious coconut yogurt ever.

Storing & Reheating

This healthy vegan bowl recipe is perfect for leftovers & meal prep! Just be sure to let the ingredients cool completely before transferring to an air-tight glass container. 

Fridge Storage. Transfer ingredients to separate air-tight glass containers and refrigerator for up to 4 days. Assemble them when ready to enjoy.

Reheating. To reheat, preheat the oven to 350 degrees F. Transfer the cauliflower and sweet potato fries to an oven-safe bowl. Place in the oven for about 15 minutes, until warmed through. To serve, pair with the greens, slaw, and tzatziki.

More Recipes You’ll Love

• Roasted Cauliflower & Sweet Potato Fries with Avocado Goddess Sauce
• Spicy Sweet Potato Falafel Bowls with Cilantro Tzatziki
• Dal Nourish Bowl
• Cava-Inspired Vegan Falafel Bowl

Sharing Is Caring!

If you make this recipe, please leave a review & rating below! I love hearing from you and it helps others learn more about the recipe too. Lastly, if you do make this recipe, don’t forget to tag me on Instagram! Be sure to follow along on Pinterest, Instagram, & TikTok for even more deliciousness & wellness tips!

Xoxo.

Christin.

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