Last Updated on March 8, 2025 by Christin Gillespie
Looking to (pumpkin) spice your smoothie game this season? If so, you’re in the right place, because in this post, you will have a collection of the top 10 healthy & high-protein pumpkin smoothie recipes to elevate your fall days!
Pumpkin everything here & that includes smoothies.
Even though smoothies are probably not the first thing you consider when overloading pumpkin into your day, they should be. Especially since these smoothies recipes are protein packed, without the sugar crash.
So if you’re a smoothie fan or fanatic, I’m sure you will fall in love with all of these protein recipes.
10 Pumpkin Protein Smoothie Recipes
1. Pumpkin Pie Smoothie
Starting off with the all time classic! This protein smoothie recipe seriously tastes like pumpkin pie in a glass, but it’s created with healthy ingredients. The taste is perfectly sweet & the consistency is lusciously thick, just like the slice of pie! Oh & it even gets topped off with homemade coconut whipped cream, to satisfy your pumpkin pie craving!
2. Pumpkin Spice Cold Brew Smoothie
This creation was inspired by the famous pumpkin spice latte from Starbucks, but it’s made into a smoothie form with wholesome ingredients. Blended with cold brew, full of pumpkin flavor, packed with protein, and is loaded with superfoods, to provide powerful antioxidants to elevate your health. If you’re wanting to get fancy, go ahead and grab the coconut whipped cream to top of your pumpkin smoothie…homemade of course!
3. Peanut Butter Pumpkin Smoothie
A pumpkin protein smoothie recipe dedicated to all peanut butter lovers. This healthy blend is very nutty, loaded with pumpkin spice, and packed with over 30 grams of plant protein. It’s the perfect filling post-workout drink that will become a fall favorite.
4. Chocolate Peanut Butter Pumpkin Smoothie
Even though I have created a Peanut Butter Pumpkin Smoothie (which seriously tastes like pumpkin filling), I thought it was a yummy idea to add some richness to it. By that I mean, including cacao powder! Chocolate and peanut butter together are delicious in their own right, but when you add pumpkin to the (Vita)mix, my oh my, it’s a pumpkin delight. Not only does it tastes like a fall season treat, but it’s also jam packed with over 30 grams of plant protein.
5. Creamy Cacao Superfood Pumpkin Smoothie
This Creamy Cacao Superfood Pumpkin Smoothie is the ultimate healthy protein treat, as it’s loaded with all the pumpkin essence that you could ever desire. The pumpkin puree transpires the perfect consistency, the handful of cacao nibs adds a nice texture, & the combination of superfoods takes it to the next level. So if you’re looking to spice up your pumpkin smoothies this fall season, look no further than this chocolate protein creation!
6. Pumpkin Yogurt Protein Smoothie
Thick, creamy, & full of fall spices, this Pumpkin Yogurt Smoothie has it all. This is probably the only pumpkin smoothie recipe that doesn’t contain pumpkin puree. How is that possible you may ask? Well, instead of the traditional pumpkin pie smoothies on the web, this smoothie features pumpkin spice yogurt. And this yogurt has all the pumpkin pie flavor you could ever ask for…It features organic coconut, pumpkin, maple syrup, agar, probiotics, cinnamon oil, nutmeg oil, clove oil, & orange oil. So with that, there is truly no need to add pumpkin puree or yogurt to this pumpkin yogurt smoothie.
7. Chocolate Pumpkin Yogurt Smoothie
Rich, creamy, & full of fall essence, this protein smoothie is exactly that! While a couple of tablespoon of cacao powder is a tad out of the ordinary, another untraditional aspect of this recipe is that we’re blending it up with some probiotic-packed coconut yogurt. Trust me, the combination found in this fall festive protein treat is one that you will want all season long!
8. Pumpkin Mocha Protein Smoothie
This Pumpkin Mocha Protein Smoothie is rich, energizing, & perfectly pumpkiny. Thanks to the organic coffee, it’ll will provide you with a little bit of an extra boost for your busy fall day! So if you’re a cacao + coffee fan, then this is the perfect festive post workout breakfast for you!
9. Chocolate Superfood Pumpkin Smoothie
I’m biased, but this is the most over-the-top pumpkin smoothie recipe ever! While I have created a Chocolate Superfood Protein Smoothie in the past, this recipe is packed with fall essence. The pumpkin puree transpires the perfect consistency, the spices add some warmth, & the combination of superfoods takes this protein smoothie to the next level. Regardless if you’ve created my original protein recipe or not, I’m quite certain that you’ll fall in love with this one!
10. Pumpkin Gingerbread Smoothie
Pumpkin pie meets gingerbread cookie. I bet you’ve never put those two together before. I know it seems kind of strange, but it’s so delicious. Unlike traditional holiday desserts, this protein smoothie is nutrient-rich, so you can enjoy your pie + cookie, without the sugar crash. Besides, you don’t have to fuss with the whole baking process with this creation!
Final Thoughts
Now that you’re equipped with 10 healthy + high-protein pumpkin smoothie recipes, which one are you going to try first?
Xoxo.
Christin.
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