Sheet Pan Hot Honey Chickpeas & Vegetables

This Sheet Pan Hot Honey Chickpeas & Vegetables is a healthy plant-based dinner recipe that delivers mouthwatering flavors in every bite. Crispy chickpeas & nutrient-rich veggies are baked to perfection, then topped with creamy slices of avocado, homemade hot honey, & fresh cilantro. It’s a sweet, spicy, & satisfying meal that is perfect for an easy weeknight dinner & is just as tasty as leftovers!

A perfect balance of sweet & spicy, this plant-based sheet pan dinner is sure to be a hit! The chickpeas add a plant-based protein crunch, the vibrant veggies amp up the heartiness, the avocado brings a cooling creaminess, & the homemade hot honey elevates the entire meal.

This mega-delicious meal is ideal for busy weeknights, as it just requires one pan & it’s ready in just about 30 minutes. Plus, it can easily be customized based on your spice tolerance, whatever veggies you have on hand, & can even be made vegan.

Tailed to you to enjoy this totally tasty Sheet Pan Hot Honey Chickpeas & Vegetables! 

Why You’ll Love This Plant-Based Sheet Pan Recipe

• Bold & Balanced: Created with healthy, plant-based ingredients to nourish your body while satisfying your sweet, spicy, & savory cravings in every bite!
• Easy Weeknight Meal: It just requires one pan & it’s ready in about 30 minutes.
• Completely Customizable: Level up (or down) the spice, include your favorite veggies, or make it vegan!

Ingredients

• Organic Chickpeas: Loaded with protein, full of fiber, & roasted to perfection to add a bit of a crunch.
• Organic Sweet Potato: Brings heartiness, vibrant color, & natural sweetness.
• Organic Red Onion: Adds a sweet, caramelized depth to the sheet pan. 
• Organic Cauliflower Florets: Fresh or frozen works wonderfully to add some extra nutrients.
• Organic Jalapeño: To amp up the heat! Feel free to swap with an organic green bell pepper for a mild option.
• Organic Seasonings: Organic paprika, chili powder, garlic powder, onion powder, cayenne pepper, sea salt, & black pepper.
• Organic Avocado: Place in the fridge while preparing, as it adds a cooling creaminess to balance out the spice.
• Organic Hot Honey: A homemade concoction of spicy & sweet to bring the sheet pan to the next level.
• Organic Cilantro: Fresh cilantro adds brightness & freshness to finish off the meal.
• Organic Avocado Oil: Neutral in flavor & can be used at high-heat temperatures.

How to Make

1. Sheet Pan. Preheat the oven to 425°F (220°C). On a baking sheet, add the drained chickpeas & chopped veggies. Toss in the oil & seasonings & bake for 15 minutes.
2. Add the Jalapeño. At the 15-minute mark, toss the sheet pan ingredients & top with the jalapeño slices. Bake for an additional 10 minutes.
3. Hot Honey. In a small bowl, whisk together the hot honey ingredients until smooth & combined.
4. Assemble. Divide between bowls. Pair with the sliced avocado, hot honey, & fresh cilantro. Enjoy!

Tips for Making This Sheet Pan Recipe Perfectly

• Organic Vegetables: Feel free to customize & use whatever you have on hand or based on what’s in season!
• Honey: Manuka honey, local raw unfiltered honey, or swap with organic pure maple syrup to make it vegan. All work beautifully.
• Spice Level: Increase the red chili flakes or reduce, based on your spice preference.

Storing & Reheating

This Sheet Pan Hot Honey Chickpeas & Vegetables is the perfect healthy recipe for leftovers & meal prep! 

Storing. Transfer the sheet pan & hot honey to separate airtight glass containers. Refrigerate for up to 4 days. For best results, don’t slice the avocado until just before serving.

Reheating. To reheat, preheat the oven to 350°F (175°C). Transfer the sheet pan ingredients to an oven-safe bowl & place in the oven for 10–15 minutes, until warmed through. To serve, pair it with the sliced avocado, hot honey, & fresh cilantro.

More Healthy Chickpea Sheet Pan Recipes

• Sheet Pan Everything Bagel Chickpeas & Vegetables with Creamy Honey Mustard
• Sheet Pan Chickpea & Cauliflower Fajitas with Avocado Crema
• Sheet Pan Caesar Chickpeas & Vegetables
• Sheet Pan Lemon Chickpeas & Veggies
• Sheet Pan Pesto Chickpeas & Vegetables
• Sheet Pan Chipotle Chickpeas & Vegetables with Jalapeño Avocado Salsa

Sharing Is Caring!

If you make this Sheet Pan Hot Honey Chickpeas & Vegetables recipe, please leave a review & rating below. I love hearing from you, & it helps others learn more about the blog as well. Be sure to follow along on Pinterest, Instagram, & TikTok for even more healthy content!

Xoxo.

CMG.

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