This Roasted Vegetable & Chickpea Sheet Pan with Avocado Pico de Gallo is an easy-to-make vegan recipe that is full of flavor at every bite. Get ready to upgrade your average weeknight dinner with this plant-based creation!

Without exaggerating, this easy vegan dinner is about to become your new favorite.
The sheet pan includes crispy chickpeas, vibrant bell peppers, sweet yellow onions, & baby potatoes, that all get coated in yummy seasonings. However, the avocado pico de gallo is what truly makes this plant-based dinner a 10/10, so please don’t skip or skimp!
Without further ado, let’s get to it!
Why You’ll Love This Vegan Sheet Pan Recipe
- Full of Flavor & Loaded with Nutrition: An easy-to-make recipe that’s created with plant-based protein, vibrant veggies, tasty seasonings, & an irresistible topping, to nourish your body!
- Quick & Easy: It’s the perfect plant-based recipe to prepare on a busy weeknight, as it comes together in about 30 minutes & clean up is a breeze.
- Great for Meal Prep: This Roasted Vegetable & Chickpea Sheet Pan with Avocado Pico de Gallo stores well in the fridge, making it the perfect vegan recipe to prepare in advance for healthy dinners throughout the week.

Ingredients
- Organic Chickpeas: Roasted to perfection to provide a nice crunch, as well as plant protein & fiber.
- Organic Yellow Baby Potatoes: These small potatoes, often referred to as new potatoes, are the perfect addition to add some heartiness.
- Organic Yellow Onion: Any color will do.
- Organic Red Bell Pepper: If you don’t have red, use whatever color you have on hand.
- Organic Avocado Pico de Gayo: It’s fresh, creamy, & a bit spicy, thanks to the jalapeño.
- Organic Seasonings: Ground cumin, garlic powder, sea salt, & black pepper.
- Organic Avocado Oil: Avocado oil is my go-to baking oil, because it’s neutral in flavor & it can be used at high-heat temperatures.

How To Make
- Sheet Pan. Preheat the oven to 425 degrees F. On a sheet pan, lined with parchment paper, add the drained chickpeas & vegetables. Toss with the oil & seasonings. Transfer to the oven for 20 – 25, flipping halfway through.
- Pico de Gallo. Mix together the pico ingredients until well combined.
- Assemble. Divide the sheet pan ingredients between bowls & serve with the avocado pico de gallo. Enjoy!

Tips for Making this Vegan Sheet Pan Recipe Perfectly
- Organic Vegetables: Feel free to customize & use whatever you have on hand or based on what’s in season!
- Baking: Be sure to flip the chickpeas & vegetables halfway, as this ensures even baking.
- Serving Suggestions: Enjoy as is or serve with fresh greens, quinoa, or cooked cauliflower rice!
Storing & Reheating
This Roasted Vegetable & Chickpea Sheet Pan with Avocado Pico de Gallo is the perfect vegan recipe for healthy leftovers & make ahead dinners!
Fridge Storage. Transfer the sheet pan ingredients & the pico to separate air-tight glass containers. The pico will last up to 2 days & the sheet pan will last up to 4 days.
Reheating. To reheat, preheat the oven to 350 degrees F. Transfer the ingredients to an oven-safe bowl. Place in the oven for 10 – 15 minutes, until warmed through. Serve with the avocado pico de gallo.

More Vegan Chickpea Sheet Pan Recipes
- Roasted Vegetable & Chickpea Sheet Pan with Avocado Green Goddess Sauce
- Crispy Chickpea Sheet Pan with Vegetables
- Roasted Vegetable & Chickpea Sheet Pan Dinner with Spicy Maple Tahini Sauce
- Spring Vegetable & Chickpea Sheet Pan Meal
- Tandoori Chickpea & Vegetable Sheet Pan Dinner
- Roasted Vegetable Sheet Pan Dinner with Wild Rice
Sharing Is Caring!
If you make this Roasted Vegetable & Chickpea Sheet Pan with Avocado Pico de Gallo recipe please leave a review & rating below. I love hearing from you & it helps others learn more about the blog as well. Be sure to follow along on Pinterest, Instagram, & TikTok for even more healthy content!
Xoxo.
CMG.
Print
Roasted Vegetable & Chickpea Sheet Pan with Avocado Pico de Gallo
- Prep Time: 10
- Cook Time: 25
- Total Time: 35
- Yield: 4 1x
- Category: Main Dish
- Method: Oven
- Cuisine: Mexican
- Diet: Vegan
Description
This Roasted Vegetable & Chickpea Sheet Pan with Avocado Pico de Gallo is an easy-to-make vegan recipe that is full of flavor at every bite. Get ready to upgrade your average weeknight dinner with this plant-based creation!
Ingredients
Always opt for organic ingredients.
SHEET PAN
- 1 (15-oz) can chickpeas, drained
- 2 cups baby potatoes, quartered
- 1 yellow onion, diced
- 1 red bell pepper, diced
- 1 tsp ground cumin
- ½ tsp garlic powder
- Sea salt & black pepper, to taste
AVOCADO PICO DE GALLO
- 1 ripe avocado, cubed
- 1 small Roma tomato, finely diced or ½ cup cherry tomatoes, quartered
- 1 jalapeño, de-seeded & diced
- ¼ red onion, finely diced
- ¼ cup cilantro, chopped
- 1 tbsp fresh lime juice
- Sea salt & black pepper, to taste
Instructions
- Sheet Pan. Preheat the oven to 425 degrees F. On a sheet pan, lined with parchment paper, add the drained chickpeas & vegetables. Toss with the oil & seasonings. Transfer to the oven for 20 – 25, flipping halfway through.
- Pico de Gallo. Mix together the pico ingredients until well combined.
- Assemble. Divide the sheet pan ingredients between bowls & serve with the avocado pico de gallo. Enjoy!
Notes
Organic Vegetables: Feel free to customize & use whatever you have on hand or based on what’s in season!
Baking: Be sure to flip the chickpeas & vegetables halfway, as this ensures even baking.
Serving Suggestions: Enjoy as is or serve with fresh greens, quinoa, or cooked cauliflower rice!
Storing & Reheating: Transfer the sheet pan ingredients & the pico to separate air-tight glass containers. The pico will last up to 2 days & the sheet pan will last up to 4 days. To reheat, preheat the oven to 350 degrees F. Transfer the ingredients to an oven-safe bowl. Place in the oven for 10 – 15 minutes, until warmed through. Serve with the avocado pico de gallo.













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