This Pistachio Almond Avocado Pudding recipe embodies all of the flavors in classic ice cream, but in a healthy, vegan, & protein-packed form. It just requires a few simple ingredients & a high-speed blender to enjoy this nutritious sweet treat!

Pistachio Almond Avocado Pudding in a martini glass sitting on white marble counter topped with crushed pistachios.

If you would classify yourself as a pistachio almond ice cream fan(atic), you’ve got to make this healthy protein pudding version.

This vegan ice cream recipe includes raw pistachios, almond extract, vanilla powder or extract, plant protein, vibrant spinach, sweet Medjool dates, & an avocado. I know that including an avocado & spinach will make you scream & not in an ice cream kind of way, but trust me! These additions provide that ice cream consistency & natural green color!

Now let’s get to blending your beloved ice cream flavor in the comfort of your own home!

Why You’ll Love This Pistachio Avocado Pudding Recipe

Perfect Protein Dessert: With the combination of plant protein, nuts, & seeds, this ice cream is packed with over 30 grams of plant protein!
Creamy & Dairy Free: While there is no dairy in this sweet treat, it still embodies the pistachio almond ice cream flavor that we all love.
Tastes like Ice Cream: The flavor & consistency is that found in a scoop of ice cream, but in a healthy vegan protein pudding form!

Vegan Pistachio Almond Avocado Pudding in a martini glass sitting on white marble counter topped with crushed pistachios.

Protein Pudding vs. Pistachio Almond Ice Cream

This Pistachio Almond Avocado Pudding recipe is a healthy, protein-packed, & vegan take on the ice cream flavor.

At a glance, the majority of pistachio almond ice creams sold are full of health-concerning ingredients. If you pick up a pint at your local grocery store, you’ll most likely find ingredients like natural & artificial flavors, natural & artificial colors, guar gum, carrageenan, vegetable oil, corn syrup, cream, as well as a whole lot of other ingredients that are harmful.

Now, I’m not here to lecture you about what you should & shouldn’t put into your body, but if there is a healthier option that tastes just as yummy, like this Pistachio Almond Avocado Pudding, let’s do better together!

Ingredients

Organic Unsweetened Non-Dairy Milk: Any non-dairy milk works in this recipe; just be sure to use homemade or trusted brands—I like MALK Organics, Three Trees, or Native Forest.
Organic Unflavored Plant Protein: Adding a scoop of protein powder helps to keep you full & satisfied longer. When selecting a protein powder brand, it’s crucial to look at the protein content and, most importantly, the ingredients. Check out this Cleanest Plant-Based & Vegan Protein Powders post to learn what to look for, the best brands, & recommended daily protein intake.
Organic Pistachios: Unsalted + hopefully pre-shelled for the sake of your fingers! Pistachios blend right in with the other ingredients for color, extra creaminess, & most importantly, flavor.
Organic Chia Seeds: Organic chia seeds add some omega-3 fatty acids, magnesium, selenium, phosphorus, calcium, & so much more.
Organic Vanilla Powder & Almond Extract: 2 non-negotiable ingredients for replicating your beloved pistachio almond ice cream flavor.
Organic Baby Spinach: To achieve that natural green color & you can’t taste it—promise!
Sea Salt: A healthy pinch of sea salt is rich in a ton of minerals & beautifully enhances the flavor.
Organic Medjool Dates: Including a couple of Medjool dates in this pudding adds the perfect amount of natural sweetness.
Organic Avocado: Fresh or frozen, both work!
Organic Servings: Completely optional, but if you want to be extra, top with some chopped pistachios.

How to Make

Blend the Liquids & Powders. To a high-speed blender, add the non-dairy milk, plant protein, pistachios, seeds, vanilla powder/extract, almond extract, spinach, & sea salt. Blend these ingredients until smooth.
Blend the Medjool Date(s). Add the soft medjool date(s) & blend until smooth.
Blend the Frozen Ingredients. Next, add in the frozen avocado. Blend until smooth & creamy. If needed, you can pause the blender, remove the lid, & scrape down the sides so that everything is fully incorporated. You may need to add a little more liquid depending on how thick/thin you like your pudding.
Serve. Pour into a chilled glass. Garnish with chopped pistachios. Enjoy!

Pistachio Almond Avocado Pudding in a Vitamix on a white marble counter.

Optional Pistachio Pudding Add-Ins

Feel free to truly make this healthy vegan protein ice cream your own! Here are a few suggestions to amp up this Pistachio Almond Avocado Pudding recipe:

Organic Ground Flax Seeds: Organic ground flax seeds add a great little boost of fiber & minerals to this pudding.
Organic Hemp Seeds: Add in a tablespoon of organic hemp seeds for a boost of healthy fats, protein, omegas, & minerals.
Organic Coconut Yogurt: Enhance the creaminess of this pudding with a scoop of organic plain coconut yogurt.

Tips for Making the Perfect Pudding

Interested in how to make the absolute perfect Pistachio Almond Avocado Pudding? Here are my TOP tips:

Soak the Medjool Dates: If your dates aren’t soft, I suggest soaking them in very warm water for 5 minutes so that they can blend nicely.
Adjust Liquid Amount: If you find that your pudding is too thick to blend, not to worry! Just add a bit more liquid, blend, open the cover, scrape down the sides if needed, & blend again. When possible, always use a larger high-speed blender instead, as it will blend the ingredients much better.
How to Make: Add your liquid first & blend your powders first, then the medjool dates, before adding your frozen ingredients. By blending the liquid & powders first, it ensures that your powders blend completely.
Blending Tip: Start your blender on low to medium speed. If you blend the pudding too quickly from the beginning, it’s really hard for the blender to properly blend the frozen ingredients—so start lower and then gradually increase the speed.

Pudding FAQs

Is it healthy to have pudding?

It depends, but I wouldn’t post something that was unhealthy. This Pistachio Almond Avocado Pudding is full of protein, healthy fats, & superfoods. However, the majority of pistachio ice creams on the market or on the web can be loaded with tons of nonsense, making them a less healthy option.

What is the best protein powder to use?

I used an organic, unflavored plant protein powder for this healthy vegan ice cream recipe. When selecting a protein powder brand, it’s crucial to look at the protein content and, most importantly, the ingredients. Check out this Cleanest Plant-Based & Vegan Protein Powders post to learn what to look for, the best brands, & recommended daily protein intake.

How can I add protein without using protein powder?

If you don’t have unflavored protein powder on hand, no worries! To amp up protein content, you can add a tablespoon of organic hemp seeds or 2 tablespoons of organic raw cashew butter without changing the taste that much.

Can I double this recipe?

Absolutely! Feel free to double the recipe to share with others; they will love this healthy vegan protein ice cream recipe!

Pistachio Almond Avocado Pudding Recipe in a martini glass sitting on white marble counter topped with crushed pistachios.

More Healthy Protein Treats You’ll Love

If you make this vegan pistachio almond ice cream recipe, please leave a review & rating below. I love hearing from you, & it helps others learn more about the blog as well. Be sure to follow along on Pinterest, Instagram, & TikTok for even more healthy content!

Xoxo.

CMG.