Last Updated on September 15, 2025 by Christin Gillespie
This quick & easy Coconut Chickpea Curry is the perfect 20-minute vegan dinner. Made with creamy coconut milk, protein-packed chickpeas, vibrant spinach, & warm Indian spices, it’s a wholesome meal that’s ideal for busy weeknights. Serve on its own or over cauliflower rice for a satisfying plant-based dish.

When the weather cools down, there’s nothing more comforting than a warm, flavorful curry. This Coconut Chickpea Curry is everything you need for a cozy, satisfying weeknight dinner.
Protein-rich chickpeas are simmered in a creamy coconut milk base, infused with Indian-inspired spices that fill your kitchen with warmth & aroma. Stirred together with fresh greens, the result is a nourishing dish that’s perfect for unwinding after a long day.
And the best part? It’s ready in just 20 minutes, making it ideal for busy evenings when you need something quick, wholesome, & homemade. Enjoy it on its own, or serve it over cooked cauliflower rice for a hearty, plant-based meal the whole family will love!
Why You’ll Love This Coconut Chickpea Curry Recipe
- Quick & Easy: Ready in about 20 minutes, start to finish—perfect for busy weeknights when you need something fast but still crave a homemade meal.
- Rich & Flavorful: Creamy coconut milk paired with warming Indian-inspired spices creates a comforting dish.
- Great for Meal Prep: This curry stores beautifully in the fridge for up to 4 days, making it a perfect cozy option for batch cooking & enjoying delicious leftovers throughout the week.

Ingredients
- Organic Chickpeas: Packed with plant-based protein & rich in fiber, these chickpeas soak up the fragrant spices & creamy sauce beautifully.
- Organic Full-Fat Unsweetened Coconut Milk: Essential for that rich, creamy base. I recommend a high-quality brand like Native Forest, which contains just organic coconut & filtered water—no gums, additives, or fillers.
- Organic Yellow Onion: Adds natural sweetness & depth of flavor to the curry base.
- Organic Garlic: Fresh garlic brings bold, aromatic notes that elevate the dish.
- Organic Seasonings: Curry powder, ground cumin, turmeric powder, sea salt, & black pepper.
- Organic Coconut Oil: Perfect for sautéing the onions & spices, this oil complements the coconut milk & adds richness.
- Organic Spinach: Stirred in at the last minute for a fresh pop of color & nutrition.
- Organic Servings: Serve this curry over cooked cauliflower rice & garnish with fresh cilantro for a bright finish.

How to Make
- Sauté the Onion. Heat coconut oil in a pot over medium-high heat. Once hot, add the onion & sauté for 3–4 minutes until soft & translucent. Stir in the garlic & seasonings, cooking for another minute until fragrant.
- Add the Main Ingredients. Stir in the drained chickpeas, coconut milk, & water, mixing well to combine.
- Simmer. Reduce the heat & let the curry simmer gently for 10–15 minutes, stirring occasionally, until the sauce thickens & everything is heated through.
- Spinach. Stir in the spinach & cook until wilted, about 1–2 minutes.
- Serve. Pair the chickpea curry with cooked cauliflower rice & fresh cilantro. Enjoy!

Tips for Making This Vegan Curry Recipe Perfectly
- Don’t Skip the Coconut Milk: This is key for that rich, creamy consistency. I recommend using a high-quality brand like Native Forest, which contains only organic coconut & filtered water—no gums, additives, or fillers.
- Spice Level: For extra heat, add a pinch or two of cayenne pepper.
- Add the Fresh Greens at the End: Add spinach or other greens at the very end of cooking to keep them vibrant & fresh.
Storing & Reheating
This Coconut Chickpea Curry is the ultimate easy recipe for healthy leftovers & easy meal prep!
Storing. Store any leftovers in an airtight glass container & refrigerate for up to 4 days.
Reheating. To reheat, warm your portion on the stove over low to medium heat, stirring occasionally. If the tikka masala seems too thick or dry, add a splash of coconut milk or spring water to loosen the sauce.

More Healthy Vegan Curry Recipes You’ll Love
- Sweet Potato, Cauliflower, & Red Lentil Curry
- White Bean & Butternut Squash Curry
- Red Lentil & Vegetable Curry
- Sweet Potato & Red Lentil Curry
Sharing Is Caring!
If you make this Coconut Chickpea Curry recipe, please leave a review & rating below. I love hearing from you, & it helps others learn more about the blog as well. Be sure to follow along on Pinterest, Instagram, & TikTok for even more healthy content!
Xoxo.
CMG.
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Coconut Chickpea Curry
- Prep Time: 10
- Cook Time: 20
- Total Time: 30
- Yield: 4-6 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Indian
- Diet: Vegan
Description
This quick & easy Coconut Chickpea Curry is a creamy, 20-minute vegan meal made with coconut milk, chickpeas, spinach, & warm Indian spices!
Ingredients
Always opt for organic ingredients.
- 2 tsp coconut oil
- 1 yellow onion, diced
- 2 garlic cloves, minced
- 1 tbsp curry powder
- 1 tsp ground cumin
- 1 tsp turmeric powder
- Sea salt & black pepper, to taste
- 2 (15-oz) cans chickpeas, drained
- 1 (13.5-oz) can full-fat unsweetened coconut milk
- ½ cup water, plus more to achieve desired consistency
- 3 cups fresh baby spinach
SERVINGS
- Cooked cauliflower rice
- Fresh cilantro
Instructions
- Sauté the Onion. Heat coconut oil in a pot over medium-high heat. Once hot, add the onion & sauté for 3–4 minutes until soft & translucent. Stir in the garlic & seasonings, cooking for another minute until fragrant.
- Add the Main Ingredients. Stir in the drained chickpeas, coconut milk, & water, mixing well to combine.
- Simmer. Reduce the heat & let the curry simmer gently for 10–15 minutes, stirring occasionally, until the sauce thickens & everything is heated through.
- Spinach. Stir in the spinach & cook until wilted, about 1–2 minutes.
- Serve. Pair the chickpea curry with cooked cauliflower rice & fresh cilantro. Enjoy!
Notes
Don’t Skip the Coconut Milk: This is key for that rich, creamy consistency. I recommend using a high-quality brand like Native Forest, which contains only organic coconut & filtered water—no gums, additives, or fillers.
Spice Level: For extra heat, add a pinch or two of cayenne pepper.
Add the Fresh Greens at the End: Add spinach or other greens at the very end of cooking to keep them vibrant & fresh.
Storing & Reheating: Store any leftovers in an airtight glass container & refrigerate for up to 4 days. To reheat, warm your portion on the stove over low to medium heat, stirring occasionally. If the tikka masala seems too thick or dry, add a splash of coconut milk or spring water to loosen the sauce.













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