Last Updated on July 20, 2025 by Christin Gillespie
This Chickpea Salad with Avocado Dressing is an easy vegan recipe that is full of healthy ingredients & fresh flavors at every bite. It includes protein-rich chickpeas, crisp cucumber, mild red onion, juicy cherry tomatoes, & a creamy avocado dressing. The perfect 15-minute nutritious meal!

So easy & so delicious, this Chickpea Salad with Avocado Dressing is the perfect recipe to make when you’re short on time but in need of a healthy meal.
The star of this salad is certainly the avocado dressing. It’s super creamy, herby, & fresh.
An advantage of this salad is that it doesn’t get soggy, so it can be made in advance if needed!
Why You’ll Love This Vegan Chickpea Salad Recipe
- Full of Flavor & Nutrition: Just because this is a salad recipe doesn’t mean that it’s boring.
- Quick & Easy: Ready in less than 15 minutes, this vegan chickpea salad recipe is perfect when you’re on a time crunch.
- Great for Meal Prep: This Chickpea Salad with Avocado Dressing stores well in the fridge, making it a phenomenal recipe to meal prep for quick lunches or dinners throughout the week.

Ingredients
- Organic Chickpeas: Loaded with protein & full of fiber.
- Organic Cucumber: Adds the perfect crisp flavor. English cucumbers or Persian cucumbers work.
- Organic Red Onion: For a nice mild flavor.
- Organic Cherry Tomatoes: Grape tomatoes or a red bell pepper would be a great substitute.
- Organic Avocado Dressing: A creamy & herby blend of plant-based ingredients that takes this salad to the next level.

How to Make
- Avocado Dressing. To a food processor, high-speed blender, or using an immersion blender, add all of the dressing ingredients. Blend until smooth. If needed, add more spring water to achieve a thick yet creamy consistency.
- Combine. In a bowl, combine the chickpeas, cucumber, red onion, cherry tomatoes, & the dressing. Stir until well combined.
- Serve. Serve as is or with whatever you like. Enjoy!

Tips for Making this Chickpea Salad Perfectly
- Drain Chickpeas: Drain the chickpeas before adding them to the bowl to ensure that there is no liquid.
- Organic Fresh Herbs: Be sure to use fresh herbs for optimal flavor.
- Organic Ripe Avocado: It’s best to use a ripe avocado so that the dressing is easy to blend.
Storing
This Chickpea Salad with Avocado Dressing is the perfect vegan recipe for healthy leftovers & meal prep!
Storing. Transfer the salad to an airtight glass container. Refrigerate for up to 3 days.

More Chickpea Salad Recipes You’ll Love
- Guacamole-Inspired Chickpea Salad
- Crispy Chickpea Cobb Salad with Avocado Ranch
- Jennifer Aniston Salad
- Quinoa & Avocado Kale Caesar Salad
- Roasted Chickpea & Cauliflower Quinoa Salad with Avocado Dressing
Sharing Is Caring!
If you make this Chickpea Salad with Avocado Dressing recipe, please leave a review & rating below. I love hearing from you, & it helps others learn more about the blog as well. Be sure to follow along on Pinterest, Instagram, & TikTok for even more healthy content!
Xoxo.
CMG.
Print
Creamy Avocado & Basil Chickpea Salad
- Prep Time: 10
- Total Time: 10
- Yield: 4 1x
- Category: Salad
- Method: Blend
- Cuisine: American
- Diet: Vegan
Description
This Chickpea Salad with Avocado Dressing is an easy vegan recipe that is full of healthy ingredients & fresh flavors at every bite. It includes protein-rich chickpeas, crisp cucumber, mild red onion, juicy cherry tomatoes, & a creamy avocado dressing. The perfect 15-minute nutritious meal!
Ingredients
Always opt for organic ingredients.
AVOCADO DRESSING
- 1 ripe avocado
- 2 garlic cloves
- ½ cup fresh basil
- ½ cup fresh cilantro
- 2 tbsp fresh lemon juice
- Sea salt & black pepper, to taste
- ¼ cup spring water, plus more to thin
SALAD
- 1 (15-oz) can chickpeas, drained
- ½ English cucumber, chopped
- ½ small red onion, chopped
- 1 cup cherry tomatoes, quartered
Instructions
- Avocado Dressing. To a food processor, high-speed blender, or using an immersion blender, add all of the dressing ingredients. Blend until smooth. If needed, add more spring water to achieve a thick yet creamy consistency.
- Combine. In a bowl, combine the chickpeas, cucumber, red onion, cherry tomatoes, & the dressing. Stir until well combined.
- Serve. Serve as is or with whatever you like. Enjoy!
Notes
Drain Chickpeas: Drain the chickpeas before adding them to the bowl to ensure that there is no liquid.
Organic Fresh Herbs: Be sure to use fresh herbs for optimal flavor.
Organic Avocado: It’s best to use a ripe avocado so that the dressing is easy to blend.
Storing: Transfer the salad to an airtight glass container. Refrigerate for up to 3 days.













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